You're only as sick as your secrets- Inspirational video about living with a secret

With a secret that weighed heavily on her for over a decade, Kirsty Spraggon shares how the shame and guilt of our secrets can insidiously infect our lives. She shares the fact that 'our desire to heal has to be greater than our fear' and how when you are vulnerable enough to open up, you can turn your secret into your greatest gift and greatest teacher and live freely. 

Inspiring us to heal by getting our secrets out there too! If you have herpes, you should tell your sex partner(s) and let him or her know that you do and the risk involved. Using condoms may help lower this risk but it will not get rid of the risk completely. Having sores or other symptoms of herpes can increase your risk of spreading the disease. Even if you do not have any symptoms, you can still infect your sex partners. 

When you have herpes, you are not alone.  Jon a herpes support group or a dating site for people with herpes. You can meet lots of people who have went through the same problem around you.